I've been trying to wean my parents off white rice for awhile now (it's tough when you're Asian). They don't like brown rice, and my mother isn't a fan of anything whole wheat. Enter quinoa. I love quinoa, but I needed to find a way to make it somewhat rice like. My solution? Warm seafood quinoa salad, cooked in a saffron broth.
The result? Clean plates and request for seconds. What more can a cook want?
Serves 4-5 people
Ingredients for broth
- 4 cups of chicken stock
- 2 cups of water
- 1 cup of diced white onions
- 1/2 bulb of garlic (diced)
- 3 lobster tails
- 1 piece of salmon (approximately 1/2 pound)
Ingredients for the salad
- 1.5 cups of quinoa
- 0.5 cups of diced white onions
- 1 cup of fresh parsley (roughly chopped)
- 10 cherry tomatoes (halved)
- 1 sweet green pepper (chopped)
Directions for broth
- Bring the chicken stock and water to a boil.
- Add onions and garlic - letting it simmer for about 30 minutes.
- Add the lobster tails - they'll cook very quickly, so keep an eye on them.
- Remove the lobster tails from the broth.
- Separate the lobster meat from the shell.
- Add the shells back to the broth and let it simmer for another 30 minutes.
- Chop up the lobster meat and set aside.
- Bring the broth back to a boil - place the salmon on a strainer or a ladle and then submerge it in the bubbling broth.
- Use a fork and flake the salmon to check if it's cooked - if it's pink and flaky, remove it from the broth. Set aside.
- Reduce the heat to low.
Directions for quinoa
- Bring about 3 cups of broth to a boil
- Add the quinoa and the onions
- Wait for the mixture to boil
- Reduce the heat to medium and cook the quinoa until the liquid evaporates (approximately 12 minutes)
- Remove the quinoa from the heat and fluff it.
- Let the quinoa sit (with the lid on) for about 15 minutes.
Directions for the salad
- After the quinoa has sat for 15 minutes, add the fresh ingredients (pepper, tomatoes, and parsley).
- Add the chopped lobster and the salmon.
- Using a wooden spoon, mix everything together (the salmon should flake apart).
- Enjoy.
(I also added cooked corn - sliced off the cob).
No comments:
Post a Comment